Features:
• Drinks including sabja seeds provide great relief from the scorching heat of summers. Sabja seeds are known to reduce body heat and have a soothing effect on the stomach. These seeds can be part of a variety of drinks like lemonades, coconut water, coconut milk, milkshakes, smoothies, yoghurt etc.
• Sabja seeds were proven to have eminent anti-diabetic potential. Sabja seeds are high in fibre. When sabja seeds were regularly given to diabetics just prior to meals, it prevented the spike in blood glucose levels. Thus, sabja seeds were found to be useful in maintaining blood sugar levels in patients with type 2 Diabetes.
• Sabja seeds are high in soluble dietary fibre and help a person feel full and satisfied. They also regulate our bowel movement and thus help in cleansing our body from accumulated toxins.
• Sabja seeds contain protein and soluble fibre. Both these nutrients stay in your digestive system for a long time. This means that when you consume Sabja seeds, you won’t feel hungry for a long period of time. No appetite means no cravings for unhealthy snacks. This helps you stay in shape or lose weight.Description:
Sabja seeds are power-packed with loads of nutrition and immunity-boosting properties. They are low in calories and contain 42% carbohydrates, 20% proteins and 25% good fats. They are high in fibre and a very good source of Omega-3 fatty acids. They also contain good amounts of minerals like potassium, manganese, copper, calcium and magnesium, and vitamins C and folates. So, they can be rightly called wonder seeds.