Features:
• Controls diabetes: Fenugreek has the properties that reduce the absorption of sugar by the body and on the other hand also promotes the secretion of insulin. Insulin is the hormone responsible for regulating the glucose in the blood. That is why, fenugreek is effective for both type 1 and type 2 patients. Consumption of 10 to 50 grams of fenugreek powder throughout the day is recommended. Just add half a teaspoon of fenugreek powder to every meal.
• Reduces pain during periods: If you experience pain every time you menstruate, try having fenugreek powder. 2 to 3 grams of fenugreek powder during the first three days of your period can help reduce the pain to a large extent.
• A healthy stomach means better digestion, less bloating, removal of toxins and better weight control. A teaspoon of fenugreek powder mixed in a warm cup of water, can serve as an ideal decoction to curb constipation. Apart from being a natural digestive, fenugreek powder also helps to soothe the stomach and intestinal lining. This reduces acidity and heartburn.
• Enhance breast feeding: It has been found that if lactating mothers drink fenugreek infused tea, they are able to produce sufficient amount of breast milk the best source of food and nutrients for a newborn.Description:
Fenugreek seed powder is taken by mouth for digestive problems such as loss of appetite, upset stomach, constipation, inflammation of the stomach (gastritis). Fenugreek is also used for diabetes, painful menstruation, polycystic ovary syndrome, and obesity It seems to affect both types 1 and 2 diabetes, along with increasing general carb tolerance in people without these conditions